Question: How Do You Use Agility In A Sentence?

How do you do the agility test?

Perform The Test as FollowsStart by lying face down on the ground at the start point.On the command, jump to your feet and negotiate around the cones to the finish.The assistant records the total time taken..

Which test is best for speed and agility?

T-testAnswer. The T-test appears to be highly reliable and measures a combination of components, including leg speed, leg power, and agility, and may be used to differentiate between those of low and high levels of sports participation.

What is the best way to describe agility?

Agility is the ability to move and change direction and position of the body quickly and effectively while under control. It requires quick reflexes, coordination, balance, speed, and correct response to the changing situation.

How do you use the word despair in a sentence?

Despair sentence examplesA few positive words can turn despair into hope. … She put her face in her hands to hide the despair it would show. … Despair washed over her, but she forced herself to concentrate. … This left them in a state of hopeless despair in which they desired to know what they should do next.More items…

Does equipped mean?

As an adjective, equipped describes something that is provided with what is necessary or appropriate. If you like to cook, you need a well equipped kitchen with lots of specialized pots and pans.

What are the three mindsets that are necessary for employee agility?

There are three mindsets that are necessary for employee agility….They are:Growth Mindset. A growth mindset is the belief that employees can change their talents, abilities and intelligence. … Open Mindset. … Promotion Mindset.

How do you use Agile in a sentence?

Agile sentence examplesShe was unafraid and sure-footed, agile, and well-disciplined. … They climb with great facility, and are agile and graceful in their movements. … It is a clever, agile and powerful dog, extremely pugnacious in disposition. … Terriers are small dogs of agile and light build, short muzzles, and very highly arched skulls.More items…

What is the purpose of agility test?

It tests the ability to turn in different directions and at different angles. The aim of the test is to complete the running course in the shortest possible time.

What is another word for agility?

In this page you can discover 35 synonyms, antonyms, idiomatic expressions, and related words for agility, like: dexterity, celerity, nimbleness, sprightliness, swiftness, activity, coordination, deftness, quickness, briskness and friskiness.

What are some examples of agility?

8 Best Agility Training ExercisesLateral Plyometric Jumps. Lateral plyometric jumps help build explosive power, balance, and coordination by using our natural body weight. … Forward Running, High-Knee Drills. … Lateral Running, Side-to-Side Drills. … Dot Drills. … Jump Box Drills. … L Drills. … Plyometric Agility Drill. … Shuttle Runs.

What are the benefits of agility?

Agility training improves flexibility, balance, and control. Agility helps the body to maintain proper alignment and posture during movement. Additionally, agility drills encourage our body to learn how to maintain correct body placement.

What is the best example of agility?

Agile solutions One of the biggest aspects of agility is using big data and analytics to help fuel your decision making. A good example of this would be manufacturing firms dealing with supply chain disruptions.

Why is agility an essential skill?

It is widely recognized that agility enhances performance in activities that require a quick change in direction whilst maintaining the core elements of balance, speed, strength and control. It leads to faster response and can easily provide significant competitor advantage.

What does fully equipped mean?

adjective (well equipped when postpositive) having sufficient equipment, supplies, or abilities.

What is agility and its example?

Agility definitions The definition of agility refers to mental quickness and sharpness. … Agility is defined as the ability to move nimbly with speed and ease. An example of someone who possesses a great deal of agility is a track runner.

What do u mean by agility?

noun. the power of moving quickly and easily; nimbleness: exercises demanding agility. the ability to think and draw conclusions quickly; intellectual acuity.

How do you use equipped in a sentence?

Equipped with a hoe and a shovel, I headed for the garden. Her training has equipped her to deal with emergencies. She is well-equipped to deal with emergencies. Those students are not equipped for the challenges of college.

How do you show agility?

Here are 8 characteristics that will make you more agile at work:You’re not afraid to change course. … You’re a listener. … You collaborate. … You’re proactive. … You’re a communicator. … You are disciplined. … You are resilient. … You’re a lifelong learner.

What is agile in simple terms?

Agile project management is an iterative development methodology that values human communication and feedback, adapting to change, and producing working results. … Agile is iterative, meaning that it is done in pieces (sprints), with each sprint building and improving off the lessons from the previous sprint.

What is agile in a nutshell?

Agile is a time boxed, iterative approach to software delivery that builds software incrementally from the start of the project, instead of trying to deliver it all at once near the end.

What is another word for well equipped?

Synonyms for well-equipped. fully furnished. luxurious. well-furnished.